Complete Manual
- Legal Notice - Disclaimer
- How will it work?
- Before you start
- Lubrication
- Safety while exercising
- Hot Towel Warm Up
- Stretching Exercises
- Growth & Circulation
- Introduction to Jelqing
- Jelqing Exercises
- PC Introduction
- PC Exercises
- Massage & Warm Down
- Workout Introduction
- Recommended Daily Workout
- Harder Erections
- Control Premature Ejaculation
- Curvature Straightening
- Vitamins & Herbs
- Frequently Asked Questions
We recommend you to learn about g-spot.
Also, visit our other site on penis enlargement.
6. Hot towel warm-up
It is vital to your genital health for you to follow a simple hot towel warm-up procedure before you being your routines. It is a very simple procedure that helps draw blood to the surface of your member’s skin.
This helps improve the elasticity of “it.” Furthermore, you are then able to maintain a better grip when you perform the recommended penis enlargement exercises you see posted on this site.
Warm-up Steps
- Soak a washcloth in warm water and then wring it out as dry as you can.
- Grab a hold of the damp cloth and wrap the shaft of your penis in it completely.
- Hold the cloth in position for about a minute.
- Repeat this action a few times and then dry “it” off.
This simple warm-up routine works whether your penis is erect or flaccid.
| << 5. Safety while exercising |
IMPORTANT TIP
Like any other exercise, jelqing causes a loss of cells when you exercise. For quick recovery, you need to provide your penis the vitamins and minerals it needs to grow. Make sure you have a good diet, if you are following our program. Avoid alcohol and smoking if you can.
If followed our program, your penis will grow at least 1 inch in one month! You have our word. We recommend you to get VIMAX PILLS, so that you can maximize the efforts you put, as it provides all the necessary nutrients in appropriate amount for your penis to grow.