9. Introduction to Jelqing


Jelqing Exercise
Jelqing is also known as “milking.” This is an ancient technique performed for centuries. Many tribes and cultures had used it and it is regarded as the most effective method of penis enlargement.


The Purpose
The practice of jelqing helps generate increased blood flow into the penis. This is done as the capacity for carrying blood in this area is increased. The result a larger size.


Variations
Several different variations of jelqing are used, although they all serve the same purpose-to “milk” the penis. One of the recommended versions of this is described in the section labeled “Version One.”
This particular technique has resulted in more success than most others. As you read further, you can decide which version of this exercise will work for you.


Precautions and Tips
Remember as you work jelqing exercises not to do them while your penis is rock hard! This can cause some serious vein damage. You cannot safely milk your member when it is fully erect, but rather you should make sure it is no more than ¾ erect.


On the other hand, you need to beware that these types of exercises cannot be performed in the flaccid state either. It should at least be half to three-quarters erect, but not totally solid.


Expected Results
Your penis is likely to appear longer and thicker. You should begin to notice a change within as little time as a few weeks. The impact is even noticed in the most flaccid state.
In order to experience the highest level of success, you should continue the jelqing routine for several months. It should appear considerably larger by this time.


This is a result of the blood being directed into the tissues of your member. You can choose one of several variants-whichever is most comfortable to you. Perhaps you can more than one version of jelqing in order to find out which one suits you best.

 

<< 8. Growth & circulation

 




IMPORTANT TIP

Like any other exercise, jelqing causes a loss of cells when you exercise. For quick recovery, you need to provide your penis the vitamins and minerals it needs to grow. Make sure you have a good diet, if you are following our program. Avoid alcohol and smoking if you can.

 

If followed our program, your penis will grow at least 1 inch in one month! You have our word. We recommend you to get VIMAX PILLS, so that you can maximize the efforts you put, as it provides all the necessary nutrients in appropriate amount for your penis to grow.